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The Mighty Mango Muffin vs. The Hoho Making Smart Food Decisions
We make hundreds of decisions every day that affect our health. In the morning when our eyes first open, we might think about that first cup of coffee. You can...
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2 years ago
Exercise is a must for me first thing in the morning -
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2 years ago
Vacation time! -
2 years ago
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2 years ago
My annual melanoma check-up at Roswell Park elicits such a range of emotions ranging from fear to acceptance to joy. Before the visit I am always sure they will find something and begin making plans in my head for how I’m going to deal with it. The day of my appointment, I try to accept whatever will be the outcome and tell myself this is why I have the annual appointment-to catch another cancer in the early stages. Finally, when they say everything looks great and see you next year, I literally feel like I have wings and can fly
