Delicious, Nutritious and Amazing! Step 1: Heat oil in a large skillet/pan over medium heat. Add onions and cook for about 8 minutes until translucent. Stir in garlic, cook stirring...

Recipes

#beans #bestlife #buffalony #eatwellbuffalo #healthy #healthyfood #nutritionaldensity #wellness

November 30, 2020

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Healthy Holiday Treats & Giftables Zoom Cooking Class Tuesday 12/8 7:00-8:15pm

Join Eat Well Buffalo for a fun and festive evening with all proceeds donated to Buffalo Prenatal-Perinatal Network! COST IS $20! Once you make the donation you will receive the...

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Events

#716 #bestlife #buffalony #eatwell #eatwellbuffalo #healthyfood #holidays #wny

February 25, 2020

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Black Bean Burger

Healthy, easy, quick, and inexpensive to make, these Black Bean Burgers will brighten up any weekday dinner. Why not try them for a meatless Monday meal?

Recipes

#bestlife #bestself #buffalony #eatwellbuffalo #healthyfood #meatlessmonday #wellness

2 years ago
Eat Well Buffalo shares one of their favorite appetizers that is easy, healthy and so yummy! Enjoy! #healthyappetizer #bestlife #eatwell #buffalo #easy #summer #yummy #wellness
2 years ago
2 years ago
Vacation time!
2 years ago
My annual melanoma check-up at Roswell Park elicits such a range of emotions ranging from fear to acceptance to joy. Before the visit I am always sure they will find something and begin making plans in my head for how I’m going to deal with it. The day of my appointment, I try to accept whatever will be the outcome and tell myself this is why I have the annual appointment-to catch another cancer in the early stages. Finally, when they say everything looks great and see you next year, I literally feel like I have wings and can fly
2 years ago
Exercise is a must for me first thing in the morning

White Bean, Spinach, Orzo, Sun-Dried Tomato with Lemon and Feta

Healthy Holiday Treats & Giftables Zoom Cooking Class Tuesday 12/8 7:00-8:15pm

Black Bean Burger

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