A must try easy meal that is heart healthy+soul warming!!! I love this recipe because you can use whatever veggies you have on hand- mushrooms, zucchini, peppers, onion, whatever is...
PLEASE JOIN US ON SATURDAY MARCH 20TH AT 4:00PM-5:15PM FOR A YUMMY AND HEALTHY 4 COURSE MEAL WITH ALL FUNDS DONATED TO THE LOCAL MS SOCIETY! IT WILL BE A FUN EVENT...
The China Study is the most comprehensive study ever to examine the relationship between food and disease. The findings are in my opinion, remarkable and impressive, so I will use...
Here’s an easy, yet delicious and healthy one pot meal that you could put on the table in twenty minutes. High in protein with lots of powerful green kale, Eat...
Here’s a simple, healthy and delicious appetizer, topping for stuffed potato, or yummy bowl of chili. Make it yours by adding your favorite topping including black olives, avocado, peppers, onions,...
We make hundreds of decisions every day that affect our health. In the morning when our eyes first open, we might think about that first cup of coffee. You can...
Sally is a healthy eating advocate who believes that a nutritious, plant-based diet can be fun and exciting, even in a city that loves its beer and wings.
