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Pasta with Lemon, Shrimp, and Kale-One Pot Meal!
Here’s an easy, yet delicious and healthy one pot meal that you could put on the table in twenty minutes. High in protein with lots of powerful green kale, Eat...
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2 years ago
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2 years ago
Exercise is a must for me first thing in the morning -
2 years ago
My annual melanoma check-up at Roswell Park elicits such a range of emotions ranging from fear to acceptance to joy. Before the visit I am always sure they will find something and begin making plans in my head for how I’m going to deal with it. The day of my appointment, I try to accept whatever will be the outcome and tell myself this is why I have the annual appointment-to catch another cancer in the early stages. Finally, when they say everything looks great and see you next year, I literally feel like I have wings and can fly -
2 years ago
Vacation time!
