A must try easy meal that is heart healthy+soul warming!!! I love this recipe because you can use whatever veggies you have on hand- mushrooms, zucchini, peppers, onion, whatever is...
Join us Thursday, June 3rd at 6:00pm-7:15pm ET for this informative virtual workshop You are what you eat, right? Being your own health advocate and reading labels is another tool...
Strawberry, Spinach, Cucumber + Salmon Salad Masks down! At least while sitting and eating outside at the relaxing Irishman Pub + Eatery located at 5601 Main Street in Williamsville, NY....
Eat Well Buffalo is thrilled to be part of HER Kitchen and partnering with Board In Buffalo to present this fun, informative and fantastic opportunity to create this awesome+nutritious presentation!...
Every time this happens I feel more frustrated. And I really blame myself because I didn’t take the time to plan or bring a favorite protein rich food from home....
Eat Well Buffalo (EWB) believes we can make a significant difference in our health by making small changes. One of the nutritional areas we so often forget about when it...
PLEASE JOIN US ON SATURDAY MARCH 20TH AT 4:00PM-5:15PM FOR A YUMMY AND HEALTHY 4 COURSE MEAL WITH ALL FUNDS DONATED TO THE LOCAL MS SOCIETY! IT WILL BE A FUN EVENT...
Sally is a healthy eating advocate who believes that a nutritious, plant-based diet can be fun and exciting, even in a city that loves its beer and wings.
