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Nutrition for the Nickel City

Contact

Sally Gower
716-909-7805
salgow@gmail.com

    Sally Gower

    Sally is a healthy eating advocate who believes that a nutritious, plant-based diet can be fun and exciting, even in a city that loves its beer and wings.

    -EWB on Insta-

    • 3 years ago
      Exercise is a must for me first thing in the morning
    • 3 years ago
      My annual melanoma check-up at Roswell Park elicits such a range of emotions ranging from fear to acceptance to joy. Before the visit I am always sure they will find something and begin making plans in my head for how I’m going to deal with it. The day of my appointment, I try to accept whatever will be the outcome and tell myself this is why I have the annual appointment-to catch another cancer in the early stages. Finally, when they say everything looks great and see you next year, I literally feel like I have wings and can fly
    • 3 years ago
      Eat Well Buffalo shares one of their favorite appetizers that is easy, healthy and so yummy! Enjoy!  #healthyappetizer   #bestlife   #eatwell   #buffalo   #easy   #summer   #yummy   #wellness 
    • 3 years ago
      Vacation time!
    • 3 years ago