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Nutrition for the Nickel City
February 12, 2020
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you are invited to join eat well buffalo+ashker’s+ her sanctuary in a wellness revolution

We will provide you with the knowledge + tools of how to adopt a joyful, vibrant plant-powered lifestyle. Six month series. Workshop+ tools+inspiration+mocktails+recipes+food+more

GO TO https://www.hersanctuarybuffalo.com/her-kitchen-6month FOR MORE INFORMATION AND TO REGISTER TODAY!

Events
     
Mexican Chili Dip
Mexican Chili Dip
Black Bean Burger

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Sally Gower

Sally is a healthy eating advocate who believes that a nutritious, plant-based diet can be fun and exciting, even in a city that loves its beer and wings.

-EWB on Insta-

  • 2 years ago
    My annual melanoma check-up at Roswell Park elicits such a range of emotions ranging from fear to acceptance to joy. Before the visit I am always sure they will find something and begin making plans in my head for how I’m going to deal with it. The day of my appointment, I try to accept whatever will be the outcome and tell myself this is why I have the annual appointment-to catch another cancer in the early stages. Finally, when they say everything looks great and see you next year, I literally feel like I have wings and can fly
  • 2 years ago
    Exercise is a must for me first thing in the morning
  • 2 years ago
    Vacation time!
  • 2 years ago
    Eat Well Buffalo shares one of their favorite appetizers that is easy, healthy and so yummy! Enjoy!  #healthyappetizer   #bestlife   #eatwell   #buffalo   #easy   #summer   #yummy   #wellness 
  • 2 years ago